Training & Nutrition success
$47
NZD/Monthly
✔ Personalised Workout Program
✔ Customised Meal Plan
✔ Range Of Diet Options
✔ Shopping List
✔ Video Demonstrations for every Exercise
✔ Home and Gym Based Programs
✔ Progress Tracker
✔ Exclusive Mobile App
✔ Email Support
✔ Private Facebook Group
**This is a recurring subscription**
TIME MANAGEMENT
Most people I train, struggle with time management. They are busy, but they also struggle to manage what time they do have. That is completely normal. I’ll show you how to build space into an already busy schedule and plan for “bumps” in the road!
INCONSISTENCY
It's easy to lose steam and motivation. A lot of people have unrealistic goals or unsustainable diets. That can lead to disappointments, which can lead to quitting. It happens, but don't beat yourself up! I will help you achieve results and stick with it for the long haul.
PLATEAUS
Feel like you’re stuck? Like you can never get past a certain personal record? We’ve all been there. It doesn’t mean you can’t blast past them. It’ll take work and new techniques, but that's what I'm here for. To be your coach and the person you rely on to get you past the plateaus!
A PROGRAM DESIGNED FOR YOU
WORKOUT PROGRAMS
Let’s ensure every session is contributing to your goal!
Tell me your physique goals, level of fitness and experience and leave the rest to me. I will design YOUR program, in a way that constantly changes to keep you motivated and engaged as you transform your body.
I take flexibility and freedom into consideration when making these programs, as I want this to fit into your schedule without seeming like a chore.
With clear instructions on each exercise, I will tell you exactly how to conduct each movement as well as the reps and sets associated.
Build the body you want by taking action first and seeing results through consistency.
MEAL PLANS
Fuel your body correctly with a tailored meal plan catered to all your unique needs and desires.
As a member of
Brett Laidler Coaching, you’ll enjoy delicious food while the fat melts away.
To make sure there is plenty of variety and so you never get bored of eating the same foods, you'll get a 7-day meal plan, giving you different options everyday. I’ll factor in your dislikes, allergies, dietary requirements and goals as I want your program to be as effective and enjoyable as possible.
EXCLUSIVE MEMBERSHIP BENEFITS
Private Facebook group
Email Support
Exclusive Mobile Web-App
MEET YOUR TRAINER
BRETT LAIDLER
Growing up, I was very unhappy and unhealthy. I made poor nutrition choices and was very inactive because I didn't know any better.
Then, I changed my lifestyle. I started eating better and working out. Eventually, I started to see progress. I started to get stronger. I made friends and my confidence grew. I became mentally and physically stronger.
It was amazing and I knew I was hooked for life! I started studying and training more until I found the right program for my goals. That process taught me how different everyone’s body really is. It inspired me to become a trainer.
Today, I help people level up in their training and hit new PRs. Whether you want to be an athlete, a bodybuilder, or simply just train like one, I can't wait to help you do that!
Becoming part of Brett Laidler Coaching will change your life. I will help you create the most successful version of you in your fitness journey and in your life.
